Shrimp Fra Diavolo
Class Guide
Estimated Run Time: 45 mins
Short Version
In Italian "Fra Diavolo" means "Brother Devil." This spicy shrimp pasta recipe is easy to make and a great way to improve a weeknight menu. Add this dish to your family dinner ideas. I'll also explain the many ways shrimp are classified. Shrimp classification can be a confusing word salad of terms referring to the size, amount of cleaning and type of shrimp referenced in a recipe. I'll break it down for you with a nice explanation to make you a certified shrimp inspector!
Equipment List:
Apron
Kitchen Towels
Chef's Knife
Cutting Board
Measuring Spoons
Measuring Cups
Spatula
Large Sautee Pan
Stock Pot
Recipes
Shrimp Diavolo
Yield: 4
Prep time: 10 MinCook time: 15 MinTotal time: 25 Min
Ingredients
Ingredients
Instructions
Instructions
- Season the shrimp with salt and red pepper flakes and set aside.
- Heat a pan on medium and add the olive oil. When the oil is hot add the shrimp and cook to 80% doneness. Remove the shrimp from the pan onto a plate.
- Sautee the onions and garlic until translucent. Then add the white wine and bring to a simmer. Wait for the wine to reduce by 50%.
- Once the wine is reduced add the tomato paste, canned tomatoes, oregano and season with salt and pepper. Bring to a simmer and reduce the heat to low. Let the sauce simmer for approx. 10 minutes.
- Return the shrimp to the pan and cook them in the sauce for 1 minute to heat them through.
- Serve immediately over spaghetti and garnish with parsley leaves.
Nutrition Facts
Calories
515Fat
6Sat. Fat
1Carbs
50Fiber
5Net carbs
45Sugar
7Protein
55Sodium
638Cholesterol
365
